a long trip

i feel so tired because this last years have been hard, the college is a time different but is grey, you can enjoy all this time if you know like to do.
finally we finish the trip and that is excellent, now just i can to make something...i want to contunue my onw trip.

michael jackson

i dont know what happened but the king of pop had dead. now the people say he was like a hero, actually i dont know why because i remember every time before he dead every body talk bad about him...

maybe every body we should to dead for the world remember us with love and care.

HPV RESPECTS NO SEX

HPV PREVENTION

The human papilloma virus (HPV stands for English) and cervical cancer are at greatest risk for women infected with HIV. The cervix is the opening of the uterus (womb) and connects the uterus with the vagina. Cervical cancer occurs when normal cells turn into cervical cancer cells. Before that happens, there are abnormal cells (also called cervical dysplasia) in the cervix.

The Pap test finds abnormal cells on your cervix. If you have abnormal cells, your doctor may want to make an HPV test to determine whether abnormal cells were caused by HPV. Human papillomavirus (HPV) is the name of a group of viruses, some of which produce these abnormal changes in the cervix that can cause cancer. HPV is very common, and can be contracted through sexual contact with another person suffering from HPV. There are many types, or strains of HPV, which are identified by numbers. The types of "high risk" abnormal cells that occur are in your cervix and can cause cancer. There is no treatment for HPV, but sometimes it goes away by itself.

HIV + women are more likely to have strains of HPV and high-risk HPV. Have no HPV or abnormal cells that means will have cervical cancer. Treat the cervix before the abnormal cells become cancerous can prevent cancer in the future. If you have abnormal cells, see your doctor about whether treatment is for you.

There are ways to prevent cervical cancer:

Become a full gynecological examination. That includes a Pap smear and a pelvic exam. Pap discover if there are abnormal cells that can cause cervical cancer.
Get Pap twice the first year after being diagnosed with HIV. If results are normal, get a Pap test once a año.Si results are not normal, ask your doctor about how often you should get Pap tests and what are the next steps to be followed.
Eat a healthy, balanced diet with fruits and vegetables. The carotene and vitamins C and E in particular can reduce their risk of cervical cancer. The carotene is found in tomatoes, carrots, sweet potatoes, and broccoli. You can get vitamin C by consuming fruits, especially citrus fruits, and vegetables. Buy orange, red and green peppers, broccoli, papayas, and strawberries. Some good sources of vitamin E are oils such as safflower and of corn, wheat germ, and sunflower seeds and nuts (almonds, hazelnuts and peanuts).
Do not smoke.
Use a condom. If you have sex with a partner who only have sex with you. Use condoms (condoms) whenever you have sex. Condoms reduce your chances of contracting HPV (which causes cervical cancer) but not protect it all the time. HPV can be contracted through direct contact with infected genital skin or wounds apparently normal.

What causes arthritis?

A pure borrachito smelled of tequila for the 4 sides, climb on a bus and sits with his bag and roñoso an old newspaper next to a cure.

Take a bottle of cheap liquor and takes all that remains of a single drink. Satisfied, he 'hip' and burp, grab the newspaper and starts reading.

The Cure pretend that there drunk and not conceal his discomfort.

Soon, he was the drunk looking Cura and asks:

- "Hey Father, chingada Can you tell me what causes arthritis?"

Father upset, replied in sarcastic tone:

- "Certainly the arthritis is caused by a life profane, worldly women attending the walk, the excesses in snuff and drink, especially alcohol, those who end up drunk pirujas at night and many more of such rubbish and junk. .. "

- "Uuutamaadree to mieeeeeeeeerda," replies the drunk back to his reading.

The Cure at the time, thinking about what they told the poor man was conduele and decides to apologize and said in sympathetic tone: --

- "Sorry you did not want my son to be so rude but ... How long have you suffer from arthritis?"

- "Yooo? No joda, ¡¡¡Father Never! Was just reading this article that said that the Pope suffers from arthritis for several years ..."

SEX IS A PLEASURE

SEX IS JUST THAT IT IS NOT OVER YOU ALL THINK IS JUST THE UNION OF TWO TO THE OTHER ONE penetrates
IS JUST ONE TIME WHERE Calentura base instincts let YOUR appears that gripped TI
Did not even THINK THE ONLY OTHER PERSON IN PINES IN YOURSELF AND YOUR DECEA AND BE SATISFIED THAT THIS IS JUST A MOMENT AND AFTER YOU AND ALL ENDS is only
It is something that I enjoyed THE TIME BUT ONLY AFTER THESE MORE WHEN YOU STARTED

LIFE IS SO

because the people suffer for things that are so easy to fix
because we are bitter life
because we think on the negative instead of positive thinking
because they say no when we mean one where realities
not just because we let ourselves be carried away by what we feel and what else he's chiga
because we are not a little selfish and think only in us

life is so

Decalogue to keep friends

1 - Take the first step: If you have friends began to search. Come say "hello", smiling and then everything will be easier.

2 - Interésate by others: Things to ask your partner. Think that everyone loves to talk about ourselves.

3 - Listen carefully: Hear what I say, trying to look into the face

4 - Speak to you: Account your interests and your tastes. So you know better.

5 - Be honest: No need to say what they think would like to hear. Say what you really think about things. We all like to be honest.

6 - Be tolerant: It goes the other will think or behave like you. The difference can be more fun. 7 - Be nice: You can be honest without hurting your partner. Some things are better not say so as not to disturb the other person.

8 - Participates: Sign in or in a team sport. It is in those places where you can meet other kids your age.

9 - Strive. Do not let others plan and do all the work. You too can help make all paséis good.

10 - Choose your friends: No need to be with those who do not wear well. Choose the company you choose.